my life pretty much going at 100km/h. so much so that i don't have time for myself to take a step back and relax much less blog. so caught up with trainings, ministry work, cell, campus crusade and also cambodia mission trip meetings. its really tiring me out. on one hand im like i need a break. on the other, im contented with all this busy stuff. i believe you only have one life, do as many ministry work as you can. dont waste it. grant me strength to presevere on.
nel. blogged @ | 4:38 PM
{+++}
i just went for my first ever physio therapy session. it was an interesting experience. was pretty scared at first but vivian made things comfortable, well because she's my senior. went through a series of questions before being access. i can't remember the name of my physio therapist, all i can remember is her two big, round........... eyes. she massaged my calf with johnson and johnson baby oil. smoooooooth. nothing much happen anyway. problem with my 'knee' was actually my tendon and the hamstring. nothing really to do with the knee. it was said that i overused it or didnt stretch after workout. i believe its the latter. she said i can carry on my normal activities including running. but guys, i was told that when the pain sets in and its unbearable, i have to stop running. dont say i chao keng ah.
nel. blogged @ | 4:52 PM
{+++}
doctor said that the problem with my knee is a ligament one and i know it takes darn long to recover. goodbye soccer for now. =(
nel. blogged @ | 9:48 PM
{+++}
i realise that i always have the fear of running. every time the word 'running' is mentioned, i will be so reluctant. i don't know why, but i feel such a failure at times. because of my this pair of legs, having so many injury in the past, ankle sprained couple of times on the same foot, ligament strain on both knees and etc. and now, with my bloody left knee joint hurting again after the long run on monday. this totally suck. hate it when physical aspect and mental aspect are not in sync. who out there can understand what i feel?
nel. blogged @ | 9:15 PM
{+++}
oh wow. what can i say about today's kayaking orientation. simply excellent. well, at least to me. there were about 80+ i guess? hahaha. people might say its because of a 'C' but no, the freshies are really spontaneous and outgoing. really impressed with some, who are really fit. i think i was crap when i first joined and still is. all in all, awesome people make an awesome team.
nel. blogged @ | 11:46 PM
{+++}
|